FREE The Resilience Mastery Workbook - Episode 4 Resource
Product Title:
The Resilience Mastery Workbook: Bounce Back Stronger from Every Challenge
Product Description:
This companion workbook for Episode 4 offers practical tools for cultivating the grounding, flexibility, and connection that foster genuine resilience.
What's Inside (10 pages): ✅ Resilience Reality Check Assessment ✅ Three Pillars Framework (Grounding, Flexibility, Connection) ✅ Grounding Practices Toolkit ✅ Cognitive Flexibility Exercises ✅ Leadership Lifeline Builder ✅ Resilience Reset Emergency Toolkit (4-3-2-1 Technique) ✅ Anti-Fragile Leadership Development Plan ✅ Weekly Resilience Practice Tracker ✅ 30-Day Resilience Challenge
Perfect for:
- Leaders experiencing burnout or overwhelm
- Anyone navigating high-stress situations
- Managers supporting teams through difficulty
- Leaders wanting to build sustainable practices
From the Podcast Episode: Harvard research shows leaders with strong support networks are 60% more resilient under pressure. Real resilience isn't about toughing it out—it's about bouncing back stronger.
💰 Pay What You Want (Including Free)
This resource is free. If it helps you build genuine resilience, consider supporting the podcast with a donation of any amount. Every dollar goes directly into creating more free leadership content.
🎧 Listen to Episode 4: POSITIONED FOR SUCCESS PODCAST
Questions? Email: Positioned For Success
What's Inside (10 pages): Mental Barrier Self-Assessment/Four Mental Traps Decoder/Reframe Toolkit (5 Practical Techniques)/Mental Barrier Detector (Warning Signs)/Real-Time Trap Catching Process/Weekly Mental Barrier Journal/Cognitive Bias Field Guide/30-Day Mental Clarity Challenge/Decision-Making Debiasing Checklist